Chard stalks

Ingredients

Chard stalks

How to use

10-12 minutes

8-10 minutes

NUTRITIONAL INFORMATION Main values per 100 g

 

EnergyFat (g)of which saturates (g)Carbohydrate (g)of which sugars (g)Fibre (g)Protein (g)Salt (g)
124 kJ – 29 kcal0,2 g0 g4,5 g0,9 g0,8 g2,0 g0,43 g